Hope you’re all enjoying the ‘British Summer’ – when it decides to appear, that is! Make sure you grab the Summer newsletter 2017!
The Christmas raffle tickets will be going on sale from Thursday 9th October. Be sure to grab a few for the chance to win a Christmas hamper and even a festive ‘booze’ hamper! If you’d like to donate anything for the raffle prizes, please feel free to bring them along to the club on Thursdays, or telephone Elaine.
Accepting all donations!
We have also started to collecting for our raffles in aid of the Dinner and Dance this coming February (2015). If you have any bottle of spirits, wine, unwanted presents or anything else you wouldn’t mind parting with, then please bring them along. All donations are gratefully appreciated and really make a difference.
Let them eat cake
Our cake sale day is on 30th October, so if you’ve been inspired by the Great British Bake Off then feel free to flex your culinary skills and bake a cake for the event! Alternatively, we’re happy to accept any bought cakes that you’d be willing to donate. Bring your friends and family along to for a spot of conversation over a slice of cake and a cup of tea!
A visit from Remap is on the cards
While a date has yet to be set, we are expecting a visit from Remap at some point to talk us through the services they provide. Remap is a group of engineers that can adapt, or create tailor made equipment for those with disabilities where there is no suitable alternative. An example of just some of things they can do includes:
- Chair beds and sofa-raisers
- Special ramps and hand rails
- Eating and holding equipment
- Head and neck supports
- Laser walking sticks
- Window and door openers
- Plus many more!
As soon as I have a confirmed date I’ll be sure to post here, so keep an eye on the website.
We’re always looking for new fundraising options, so if anyone has any ideas or suggestions, please let us know at the MSTG club on Thursdays, or drop us a line on the website or on our facebook page.
PDF version here: newsletter 2014 interim Winter
Your annual Dinner Dance is just around the corner and we need you to support this, our biggest fund raiser !
Friern Manor, Dunton. February 8th
6.30 until carriages at Midnight.
Ticket includes 3 course meal with coffee, all drinks and entertainment. It is a fantastic evening and it is for you! Come along with friends and family or on your own and make new friends. Call Elaine as soon as possible on 07786 334451 to book your place.
Last date to book is February 2nd !!!
Thank you & Well done
Lisa Borg & Friends for raising an amazing £582 for ‘The Walk
To Natalie for her excellent manicure/pedicure treatments. They are proving very popular so book soon!
To all the staff and members of the MSTG for agreeing to be filmed for the DVD to be played at the Dinner Dance. A brave move! If this proves popular maybe we will make an exercise DVD for home use. Move over Davina!!!!
Welcome to the Christmas newsletter in its new digital form! If you’d like to download the traditional style newsletter, just click here
Plenty of events are coming up, including our biggest fund raiser:
The Annual Dinner Dance
Friern Manor, Dunton
February 8th 2014. 6.30pm -12 am
A three course meal with coffee and all drinks and entertainment is included. It is a special night celebrating all that you do in the fight against M.S and we would love you to join us with your friends and family or come alone and make new friends. Tickets £50.
Christmas Craft Fair
T.A Centre, Clive Road, Warley
Thursday 5th December 10.30-1pm
We would also like your support with our Christmas Craft Fair. Maybe you would like to have a stall, bake a cake or just take a wander, buy some bits for Christmas and have a coffee with us ? Either way you are welcome! Please speak with Elaine if you would like a stall. Tel : 07786 334451
Can we send this to you electronically? Please let Elaine know your e-mail address. It will enable us to keep costs down. Thank you.
The Indian night was very well attended and we thank you for the nice comments. We do plan to repeat the evening but note that next time more space is required in the main restaurant along with service rather than a buffet. Watch this space……
MS Information Evening at Orsett Hall
Thank you to all the 240 people! who attended the meeting. The speakers- Professor Giovonnoni, Professor Gold , Professor Smith and Dr Jeremy Chataway all gave warmly received and informative talks and held an ‘open discussion’ which has resulted in several patients being referred for possible entry into clinical trials. Lots of your thoughts and positive comments have been received via our evaluation sheets. Another meeting is planned for early spring. Details will be announced here so read your newsletter!
***Please note ***
The M.S.T.G will be closed for the Christmas holidays due to the T.A Centre closure. Last date December 12th, reopen on January 9th 2014.
Fact: Regular exercise, by building strength and stamina, prevents loss of bone mass and improves balance, actually reducing your risk of falling.
Screw up a sheet of wrapping paper and put it on the floor.
With bare feet push the ball from one foot to the other.
Try to pick up a small ball of paper with your toes, drop and repeat.
Now place the large ball between your feet. Pick up the ball by pressing a foot either side and lifting as high as you can. Repeat.
Finally, Have a wonderful Christmas! From all the M.S.T.G team!